Pacing for me - for you

Your energy.
Your pace.
Your life.

PACEme is a personalised pacing platform for people living with energy-limiting chronic illness. It brings daily guidance and relevant research together, helping you understand your body and make more informed choices before doing too much.

ME/CFS Long COVID POTS & dysautonomia Related conditions
PACEme Care Care view
Your plan today
Keep it steady.

A calmer day can protect tomorrow. Check your live signals and adjust as your body changes.

Today's energyWithin plan
Body signalStable
Next stepPause and check

Support for today.
Understanding for tomorrow.

PACEme is being built around the realities of post-exertional malaise, changing symptoms and limited energy. It is not another fitness tracker asking you to push harder.

PACEme Care01

Personalised daily pacing

Care combines the information you choose to log with activity, heart-rate and sleep signals to build guidance around your own changing capacity.

A simpler Care view or the fuller Care Plus view
Daily plans, live pacing signals and protective suggestions
Designed to learn from your pattern over time
PACEme Insights02

Relevant research, made clearer

Insights brings together trusted research and community sources, with plain-language summaries organised around the conditions that matter to you.

ME/CFS, Long COVID, POTS, MCAS, Fibromyalgia and more
Condition-specific feeds and daily research summaries
Less searching, less noise and lower cognitive load

Carefully testing before public release.

PACEme is in active development and private testing. We are refining the pacing intelligence, checking the experience across different illness severities and preparing the platform for a wider beta.